via Instagram https://www.instagram.com/p/B9d7XH8n2yG/
Sunday 8 March 2020
Today I completed my 60 days of 2020 without any sugar. Running 5 km each day and exercise before breakfast. No caffeine. No Coke No Fanta No Sprit No Pepsi and other carbonated drinks All fruit and veggies that are organic. The change in my body has already been fantastic! I feel great! I plan to make this my new lifestyle. Eating a healthy diet that is completely gluten-free, caffeine-free and sugar-free. drinking water regularly. And working out for 2 hours every day..!! . .... . . . . . . . . . . . . . . πI don't know whose post is this, but I was so proud of him that I decided to copy and paste..
Sunday 9 February 2020
Friday 7 February 2020
Saturday 1 February 2020
Thursday 30 January 2020
Sunday 15 December 2019
Wednesday 27 November 2019
NEW RIDA PRODUCT LAUNCH It’s time to launch the Rida variants. πͺπͺ On Sunday the 1st of December 2019, we will be launching the New Rida Product Venue: No 7 Olufunmilola Okikiolu Street off Toyin Ikeja Lagos Sapphire Hall. Time: 3pm Register as my guest to get a free product from me. Send your Name- Email- Phone Number - to 08099398879 to book your seats now! Come and let’s have an exciting time together. ππππππΌππΌ #TheGreenMondays #RidaProducts
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